I was reviewing my list of tag words and was happy to see that I haven’t used these words in a long time:
plateau
boredom
plus-size
rut
I haven’t used them because I haven’t felt them! Many people I come across are bored with their exercise routine or feel frustrated that they (think they) are eating right and exercising enough [...]
I’ve been at a plateau for almost two weeks now and it’s a little discouraging. I’d like to think that I have not lost any weight in this time because I have added weight training to my exercising (when I find the time to do it!) and that the lost fat is being replaced with [...]
It’s been a few days since my last post, and I miss it! I’m actually in a bit of a rut again. I think my monthly visitor is in the neighborhood though, and I’m probably retaining water. The nice streak of successive days of weight change is over, but at least I am not gaining. [...]
Here’s the part of dieting that is frustrating … I was pleased as pie during the first half of the month when the weight was melting off. I knew my monthly goal of losing ten pounds this month would be absolutely no problem at all, considering I had already lost 9 of the 10 only [...]
Continue reading about I’ve been at the same weight for a week
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