I repeated my treadmill workout tonight. This time, I made 13 of the 30 minutes be running minutes! I am happy with the increase, but even more so, I am thinking that the running motions were a little smoother and less cumbersome. I actually felt like a runner! I kind of [...]
As I posted earlier, I am going to aim for working out more on the treadmill and walking the dog in March and not relying solely on the Wii to keep me exercising! I took my statement seriously, so much so that as soon as I was done posting, I went downstairs and hopped [...]
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