I have an easy three-ingredient recipe for you for a tasty entree that is easy to prepare and provides a good amount of protein:
10 ounces of canned tuna packed in water
1/2 cup bread crumbs
1/2 cup egg substitute (or two eggs)
Mix all ingredients and then form into patties. Spray a medium heat griddle or frying pan [...]
A few days ago, Zoe posted a comment that helped me get past the feelings I was having after hosting the Superbowl party at my house. She also mentioned “white chili” and how it was a nice variation on traditional chili. I couldn’t agree more! She provided this recipe for white chili from the allrecipes.com [...]
I tried something new when it comes to making chili. The taste was good, yet still not as good as I’d like. It’s easy, though, so if you’re looking for a quick chili, try this one:
1 lb ground beef
2 sausage patties
1 can chili beans
15 oz tomato puree
2 small cans of V8 juice
1 packet of chili [...]
I’m not a huge fan of mayo, but you don’t have to use a lot to make this turn out great! I needed some recipe ideas for leftover chicken breast and found one that uses taco seasoning — which appeals to my kids.
All you do is mix 1/2 cup light mayo with 1 tablespoon of [...]
I thought it would be interesting to share my calorie intake for last week, per day, and include what three items each day represented the highest portion of those calories.
Monday, June 28 — 11o0 calories
Macaroni and cheese (195), Cinnamon Life (120) , S’Mores (130)
Tuesday, June 29 — 1296 calories
Mandarin Orange Cake (287), Tuna Patty (217), [...]
My husband pointed out a recipe in last week’s paper to me and asked if I would try it. It was for minestrone soup. I love minestrone soup, especially the stuff at my favorite restaurant, Mama Mia’s. The Olive Garden minestrone isn’t bad either.
Anyway, the recipe did not include nutritional [...]
Continue reading about neat recipe nutritional facts calculator
I’ve looked all over the basement for the hot air popper I used to have in college, but could not find it. I like microwave popcorn, but I remember trying actually popping kernels of corn in a brown paper bag in the past and decided to try it again. The kids got a [...]
I recently was watching a video that included a recipe for chicken tortilla soup. Thinking that it sounded really good and knowing how low-calorie soups are good for those counting calories, I decided to try something that resembled it. I did stray from the actual ingredients a bit, adding more things than what [...]
One of my favorite new products to buy (and eat!) is Mann’s broccoli slaw mix. Last night for dinner I just mixed a bit of it with some Marzetti’s slaw dressing and it was great. But, I noticed a recipe on the back of the package for something that looked REALLY yummy! [...]
I haven’t posted about a recipe in a while, and I also haven’t lost my next pound in a couple of days. So, rather than fret, I thought I’d try a new recipe. I have some purple cabbage left over from a previous appetizer, so I searched for recipes using purple cabbage. [...]
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