You probably didn’t guess it, so I’ll tell you — getting pregnant! My goal of losing 100 pounds is in sight and so far I’m on track for making it before my January 1st deadline. But, if I were to get pregnant (which I was NOT trying to do) before then, my weight [...]

Continue reading about what’s the one thing that would absolutely prevent me from reaching my weight loss goal?

Jennifer on August 3rd, 2009

I’ve had quite a bit of success over the years losing large amounts of weight. I’ve seldom used fad diets, gimmicks, or pills. Instead, I’ve opted for reducing portion sizes and increasing physical activity. Eat less and exercise more!
However, after each success I’d inevitably rebound and regain most of the weight I’d [...]

Continue reading about The beginning of my weight loss journey