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	<title>I want to lose 100 pounds + &#187; plus-size</title>
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	<link>http://www.100pounds2lose.com</link>
	<description>losing 100 pounds, then 20 more</description>
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		<title>plus-size clothing catalog</title>
		<link>http://www.100pounds2lose.com/2011/05/plus-size-clothing-catalog/</link>
		<comments>http://www.100pounds2lose.com/2011/05/plus-size-clothing-catalog/#comments</comments>
		<pubDate>Fri, 06 May 2011 22:17:46 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Old Navy]]></category>
		<category><![CDATA[plus-size]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=785</guid>
		<description><![CDATA[With today&#8217;s mail came a catalog for &#8220;Woman Within&#8221; &#8212; comfort, fit &#38; value for sizes 12W to 44W.  I don&#8217;t believe I have ever ordered from this company, and in fact have only mail-ordered plus-size clothing one or two times in the past, a long time ago.  I haven&#8217;t received catalogs from any clothing [...]]]></description>
			<content:encoded><![CDATA[<p>With today&#8217;s mail came a catalog for &#8220;Woman Within&#8221; &#8212; comfort, fit &amp; value for sizes 12W to 44W.  I don&#8217;t believe I have ever ordered from this company, and in fact have only mail-ordered plus-size clothing one or two times in the past, a long time ago.  I haven&#8217;t received catalogs from any clothing stores in several years, in fact, so why this one came now is unknown to me.  Perhaps they just purchased an old mailing list?</p>
<p>Anyway, it was a very odd feeling being marketed to in this way, now that I gave up plus-sizes quite a while back.  A huge smile came across my face knowing that I could quickly toss it in the recycle box and not even have a care to browse the contents!</p>
<p>It&#8217;s odd though&#8230; speaking of clothing.  As a 41 year old woman, I feel silly looking at clothing from Old Navy or something like that, because I think they&#8217;re targeting a younger crowd.  But, I don&#8217;t want to dress like an old granny either.  I&#8217;m not ready for &#8216;old lady clothes&#8217; for sure!  I think I missed my opportunity to wear hip and trendy when I was in my late teens, twenties and thirties.  I was always too fat for stylish clothes.</p>
<p>Now that I can fit into them, I have to pick and choose carefully.  Any women age 40-50 out there care to tell me their favorite places to shop for clothes?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>find a new wardrobe for six dollars</title>
		<link>http://www.100pounds2lose.com/2011/04/find-a-new-wardrobe-for-six-dollars/</link>
		<comments>http://www.100pounds2lose.com/2011/04/find-a-new-wardrobe-for-six-dollars/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 23:54:34 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[plus-size]]></category>
		<category><![CDATA[wardrobe]]></category>

		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=780</guid>
		<description><![CDATA[Ok, this is a bit of an exaggeration, but I went to a church rummage sale today.  They had a &#8220;bag sale&#8221; which means that everything you could fit into a paper grocery bag became yours for $2.  I filled three bags, mostly with clothes.  Having finally met my goal weight, I wanted to get [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, this is a bit of an exaggeration, but I went to a church rummage sale today.  They had a &#8220;bag sale&#8221; which means that everything you could fit into a paper grocery bag became yours for $2.  I filled three bags, mostly with clothes.  Having finally met my goal weight, I wanted to get a new wardrobe.  Some of it I purchased at department stores and bought with gift cards I received for my birthday a couple of weeks ago.  Today, I took my daughters shopping.  I got some things for everyone in the family (except for my husband) and it was interesting to me to see how many things were available to me at this size, compared to 120 pounds ago when I wore a 3X.</p>
<p>Anyway, 1464 calories were consumed today, but no formal exercise &#8212; just more of the playing outside with the kiddos.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tags I haven&#8217;t used in a while</title>
		<link>http://www.100pounds2lose.com/2010/07/tags-i-havent-used-in-a-while/</link>
		<comments>http://www.100pounds2lose.com/2010/07/tags-i-havent-used-in-a-while/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:13:05 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[plus-size]]></category>
		<category><![CDATA[rut]]></category>

		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=499</guid>
		<description><![CDATA[I was reviewing my list of tag words and was happy to see that I haven&#8217;t used these words in a long time:

plateau
boredom
plus-size
rut

I haven&#8217;t used them because I haven&#8217;t felt them!  Many people I come across are bored with their exercise routine or feel frustrated that they (think they) are eating right and exercising [...]]]></description>
			<content:encoded><![CDATA[<p>I was reviewing my list of tag words and was happy to see that I haven&#8217;t used these words in a long time:</p>
<ul>
<li>plateau</li>
<li>boredom</li>
<li>plus-size</li>
<li>rut</li>
</ul>
<p>I haven&#8217;t used them because I haven&#8217;t felt them!  Many people I come across are bored with their exercise routine or feel frustrated that they (think they) are eating right and exercising enough but still aren&#8217;t losing weight.  Or, they&#8217;ve fallen into a rut or became stuck at a plateau.</p>
<p>Fortunately, despite a recent &#8220;bump&#8221; from which I quickly recovered, I have had steady weight loss for about three months &#8212; four in April, six in May, four in June and three so far in July!  It is only averaging about one pound per week, but I am not complaining.  I&#8217;m still ahead of target for losing all 100 pounds before the end of the year and I&#8217;m not bored with the process.  Sure, I wish the journey took less time, and if I had been willing to beef up cardio even more, I could be doing this at a faster pace.  But, I&#8217;m hoping that by losing it one pound (or occasionally two) per week will help enable me to keep it off, as have suggested many weight loss experts in articles I&#8217;ve read.</p>
<p>Weight loss is a journey that is much easier to take if the traveler is optimistic by nature.  I&#8217;ve got that going for me!</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>weekly weigh-in</title>
		<link>http://www.100pounds2lose.com/2010/05/weekly-weigh-in-2/</link>
		<comments>http://www.100pounds2lose.com/2010/05/weekly-weigh-in-2/#comments</comments>
		<pubDate>Tue, 04 May 2010 02:39:35 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[plus-size]]></category>
		<category><![CDATA[wardrobe]]></category>
		<category><![CDATA[weekly weigh-in]]></category>

		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=433</guid>
		<description><![CDATA[I need to keep this one short, so that I can keep the promise to myself to get to bed early tonight, but wanted to report that this morning I weighed 200, for a large 3-lb loss from last week at the same time.  All seven of the previous days food journal were good [...]]]></description>
			<content:encoded><![CDATA[<p>I need to keep this one short, so that I can keep the promise to myself to get to bed early tonight, but wanted to report that this morning I weighed 200, for a large 3-lb loss from last week at the same time.  All seven of the previous days food journal were good for me, more balanced in intake from the proteins, carbs and fats groups as are recommended.  The range in caloric intake from the previous seven days was a low of 1263 and a high of 1401.  Everything was well in line, and I like the results.</p>
<p>That period of time I spent below the 200 mark was short-lived, but never fear, I will soon return!</p>
<p>Today I went through the exercise of  going through my &#8220;shorts&#8221; drawer.  We&#8217;re finally getting some weather in Wisconsin that is worthy of wearing shorts.  I am happy to report that I was able to cast away eight pair of shorts that I plan on never fitting into again.  In fact, I&#8217;m donating them to Goodwill to rid myself of the reliance on bigger clothes.  I am also fitting into more shorts that had been handed down to me in years past that I was too ashamed to admit did not fit.  And they look pretty good on me now &#8212; no bulging seams or stretched pleats.  There was even a size 14 (it had to be a big 14, because I am still in 18&#8217;s mostly) that fit me!</p>
<p>I also did the same thing with my closet last week.  I have two huge bags full of clothes in the 2X and 3X sizes that I am also donating.  <img src='http://www.100pounds2lose.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>wearing clothes that fit</title>
		<link>http://www.100pounds2lose.com/2009/10/wearing-clothes-that-fit/</link>
		<comments>http://www.100pounds2lose.com/2009/10/wearing-clothes-that-fit/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 12:22:46 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[plus-size]]></category>
		<category><![CDATA[wardrobe]]></category>

		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=189</guid>
		<description><![CDATA[After browsing the blogs I follow this morning I felt the urge to take a spin off of a posting I saw about wanting to fit into chic clothing that used to be worn.  weightlossninja showed off a shirt, slacks and leather jacket that he used to wear and that he is determined to [...]]]></description>
			<content:encoded><![CDATA[<p>After browsing the blogs I follow this morning I felt the urge to take a spin off of a posting I saw about wanting to fit into chic clothing that used to be worn.  <a href="http://weightlossninja.wordpress.com/" target="_blank">weightlossninja</a> showed off a shirt, slacks and leather jacket that he used to wear and that he is determined to wear again.  He can do it!</p>
<p>Anyway, I began to reflect on the type of wardrobe I have always had and the clothing choices I continue to make.  My choices are mostly due to my weight, but I guess in part due to finances as well.  Much of my current wardrobe is comprised of knit pants and baggy shirts.  The pants can actually be worn for a large weight fluctuation, still being functional where I am plus or minus about 30 pounds.  Since there are no zippers, no snaps, no buttons, the elastic waist simply expands or constricts to accommodate whatever size I happen to be at the time.  Granted, the more belly I happen to have, the shorter the pant legs seem to be, but they have &#8220;worked&#8221; for me.</p>
<p>I also have a few pair of jeans that are not as flexible when it comes to fluctuating weight.  Denim obviously is not as forgiving when you put weight on, but it also isn&#8217;t as comfortable if you have lost weight.  I have a pair of Just My Size black jeans that used to be difficult to zip when I started this current weight loss journey.  Now they are hard to keep up.  In losing just 26 pounds they are already hard to wear except for when I am lounging around at home.  Like weightlossninja, I have a pair of jeans that I wore in college that I look forward to wearing.  They are only two sizes smaller than my current size, so hopefully my wait is not too far off.  They&#8217;re not really even a nice pair of jeans, but knowing that I&#8217;m fitting in them will be very rewarding.</p>
<p>When I reach my goal weight of 168, I am going to buy lots of new clothes, and they are going to be fashionable.  They are not going to be tight across the gut and baggy as hell in the legs.  They will show off toned arms and a defined collarbone and neckline.  They are not going to be purchased from a second hand shop or from the plus-size department.  And, those that know me well probably won&#8217;t believe I am saying this, but I am even planning on buying a coordinating handbag, shoes and jewelry to go with it!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what will be my reward when I lose weight?</title>
		<link>http://www.100pounds2lose.com/2009/09/what-will-be-my-reward-when-i-lose-weight/</link>
		<comments>http://www.100pounds2lose.com/2009/09/what-will-be-my-reward-when-i-lose-weight/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 03:18:19 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[hair style]]></category>
		<category><![CDATA[lasik]]></category>
		<category><![CDATA[pedicure]]></category>
		<category><![CDATA[plus-size]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[teeth whitening]]></category>
		<category><![CDATA[varicose veins]]></category>
		<category><![CDATA[wardrobe]]></category>

		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=102</guid>
		<description><![CDATA[I have been following a number of other related blogs for inspiration and ideas. One of them clued me in to the idea that I need to have planned rewards in place at certain points during my weight loss journey. Rewards? Won&#8217;t the lost weight be reward enough?
I remember a few years back and the [...]]]></description>
			<content:encoded><![CDATA[<p>I have been following a number of other related blogs for inspiration and ideas. One of them clued me in to the idea that I need to have planned rewards in place at certain points during my weight loss journey. Rewards? Won&#8217;t the lost weight be reward enough?</p>
<p>I remember a few years back and the last time I lost a good chunk of weight &#8212; I attended a family reunion and one of my uncles said &#8220;Hey skinny&#8221; when I first arrived. Although I certainly wasn&#8217;t skinny, I was lighter than any other time since he had met me and his comment made me feel great. That was rewarding in itself.</p>
<p>But, just like it is fun to dream about what we&#8217;d do if we won the lottery, I discussed with my husband some of the things I might do or get to reward myself for 100 pounds of weight loss. The first thing he said, jokingly I think, was that I would develop a &#8220;strut&#8221;. Ha ha!</p>
<p>Obviously, a new wardrobe would be in order. I could finally say goodbye to all of the knit pants and elastic waists.  It&#8217;s fun to think about buying clothes off the racks in the misses section rather than the plus-size department!</p>
<p>But, perhaps I&#8217;d also like to reward myself with one or more of the following improvements to my body that I didn&#8217;t think were all that &#8220;necessary&#8221; if I was going to remain fat:<br />
<img class="alignleft size-medium wp-image-103" title="Teeth" src="http://www.100pounds2lose.com/wp-content/uploads/2009/09/wsnaccad_tooth_cut_in_half_openclipart-org-300x201.png" alt="Teeth" width="300" height="201" /></p>
<li>teeth whitening</li>
<li>varicose vein removal</li>
<li>pedicure</li>
<li>salon styled hair on a more regular basis</li>
<li>lasik procedure or contact lenses</li>
<p>Maybe I could even justify a trip to some beach resort!  After losing 100 pounds, I&#8217;ll bet I would look a whole lot better in a bikini!  <img src='http://www.100pounds2lose.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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