I was reviewing my list of tag words and was happy to see that I haven’t used these words in a long time:
plateau
boredom
plus-size
rut
I haven’t used them because I haven’t felt them! Many people I come across are bored with their exercise routine or feel frustrated that they (think they) are eating right and exercising enough [...]
I need to keep this one short, so that I can keep the promise to myself to get to bed early tonight, but wanted to report that this morning I weighed 200, for a large 3-lb loss from last week at the same time. All seven of the previous days food journal were good for [...]
After browsing the blogs I follow this morning I felt the urge to take a spin off of a posting I saw about wanting to fit into chic clothing that used to be worn. weightlossninja showed off a shirt, slacks and leather jacket that he used to wear and that he is determined to wear again. [...]
I have been following a number of other related blogs for inspiration and ideas. One of them clued me in to the idea that I need to have planned rewards in place at certain points during my weight loss journey. Rewards? Won’t the lost weight be reward enough?
I remember a few years back and the [...]
Continue reading about what will be my reward when I lose weight?
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