Today’s Monday weigh-in was a little disappointing, although yesterday’s wardrobe was uplifting — not even taking the new bra into account!
I gained a pound, according to the scale, so this week’s official number is 181. <sigh>
However, I wore my “college jeans” yesterday and not only was there no “muffin top” spilling out over [...]
I was reviewing my list of tag words and was happy to see that I haven’t used these words in a long time:
plateau
boredom
plus-size
rut
I haven’t used them because I haven’t felt them! Many people I come across are bored with their exercise routine or feel frustrated that they (think they) are eating right and exercising enough [...]
The scale told me 203 yesterday, and 202 today. I like the direction I’m moving, albeit ever so slowly. I still need to eke out one more pound before the end of April to meet my monthly goal.
I started thinking at lunch today — there are 35 weeks left in the year. I need to [...]
I’ve been at a plateau for almost two weeks now and it’s a little discouraging. I’d like to think that I have not lost any weight in this time because I have added weight training to my exercising (when I find the time to do it!) and that the lost fat is being replaced with [...]
During the last half of October, I spent nearly two whole weeks without losing any weight. In the last six days, I have lost six pounds! I think it must have been the incorporation of the treadmill to my daily (or sometimes every other day) routine. How’s that for breaking out of a rut! I [...]
Here’s the part of dieting that is frustrating … I was pleased as pie during the first half of the month when the weight was melting off. I knew my monthly goal of losing ten pounds this month would be absolutely no problem at all, considering I had already lost 9 of the 10 only [...]
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