A couple of things to note since my last posting: I made the italian sausage I described in my last post. I even cut out half of the parmesan cheese (sodium) it called for and it was still very tasty. If you like italian sausage, I’d say it’s worth the effort!
I finally lost another pound, and [...]
Well, after my last post I went on a search to find brands of italian sausage that would be lower in sodium. I found a link for instructions on how to make homemade italian sausage. It looks pretty easy, in fact, FUN! I think I might try it. If you’re interested, give it a try: [...]
Continue reading about making low sodium homemade italian sausage
A couple of weeks ago I posted about my goal to (re) lose 15 pounds of the weight I regained since hitting my low of 148. At the time I weighed 172 and thought that setting in around 157 would be a nice, maintainable weight to have.
In the time since posting about that goal, I [...]
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