I decided to try the McDonald’s bacon and cheese angus snack wrap tonight for dinner. Several months ago I had commented that with wanting to watch calories I could no longer afford to eat the 1/3 pound angus burgers — although I thought they were delicious!
As I drove by the McDonald’s on the way home [...]
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I thought it would be interesting to share my calorie intake for last week, per day, and include what three items each day represented the highest portion of those calories.
Monday, June 28 — 11o0 calories
Macaroni and cheese (195), Cinnamon Life (120) , S’Mores (130)
Tuesday, June 29 — 1296 calories
Mandarin Orange Cake (287), Tuna Patty (217), [...]
I forgot to mention, in the excitement over posting about my Mothers Day gift, that in this week’s weigh-in I was at 198. I had gotten as low as 197 this past week, but with eating out two meals on Mothers Day, I went over my calorie goal by 200 and even though I managed [...]
I guess I shouldn’t call them weekly weigh-ins anymore because I have reverted back to my former silly ways of weighing myself multiple times per day. I just can’t help it! I like knowing on a daily basis how I’m doing.
Anyway, this morning I weighed 207. I’m happy about that. I lost all [...]
You know how I’ve been complaining about the same four or five pounds going off and back on like a yo-yo? Well, I broke the 211 barrier with a surprise 209 on the scale this morning! I have been journaling food and counting calories for four days now. I don’t seem to be eating differently [...]
Continue reading about counting calories appears to be working
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