I want to lose 100 pounds + » fast food restaurants http://www.100pounds2lose.com losing 100 pounds, then 20 more Sat, 04 Feb 2012 03:24:52 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 no more travel trauma http://www.100pounds2lose.com/2010/07/no-more-travel-trauma/ http://www.100pounds2lose.com/2010/07/no-more-travel-trauma/#comments Tue, 20 Jul 2010 13:12:25 +0000 Jennifer http://www.100pounds2lose.com/?p=501 I was out of town again this past weekend. I was doing an outdoor show in Indianapolis. It was HOT. I think this was good for me, as all the sweating and lugging equipment helped me use more calories than I needed apparently. After last month’s road trip resulted in 11 more pounds upon my return (bad food choices, lots of snacks, less sleep than usual, time of the month, etc.) I was determined to be satisfied if only two pounds to re-lose were displayed on the scale at weigh-in this morning…

Imagine my surprise when it showed two pounds less! Yay! I have to give myself a lot of credit though… all of my meals were sensible and I behaved very well. I had four of my meals in fast food restaurants and the highest calorie meal of those was still less than 400. At McDonalds I had a Chipotle BBQ grilled chicken wrap, apple dippers w/o the caramel and a side salad with vinaigrette dressing. At Wendy’s I had a small chili, a side salad with lo cal dressing and a cup of mandarin oranges. At Arby’s I had a roast beef sandwich with some raw carrots that I had packed ahead of time. It CAN be done!

So, I’m at 185 now and feeling on top of the world. Go ME!

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