Merry Christmas everyone! I had a great Christmas. Among the many wonderful things I received were some items that will help me quite a bit with my weight loss efforts. (Thank you to Santa and the family members that lovingly thought of me and my goals!)
A 12qt soup pot that I can [...]
I’ve just resolved not to be perfect over the holidays, and it’s not something I’m going to beat myself up about either! Last week I had already met the five pound December goal I had. (Granted, I put a pound back on since then so I have to commit to losing it again [...]
I’ve been at a plateau for almost two weeks now and it’s a little discouraging. I’d like to think that I have not lost any weight in this time because I have added weight training to my exercising (when I find the time to do it!) and that the lost fat is being replaced [...]
I missed a day yesterday without my cabbage soup, and, as odd as it sounds, I really was greatly looking forward to it today as if I hadn’t had it in years!
I also tried a new cabbage recipe today, although I did not care for it as well as I had hoped. It was [...]
I found a recipe for cabbage soup that I thought looked yummy.
INGREDIENTS
vegetable blend juice, 2 qts
beef broth, 1 can (14 oz)
diced tomatoes, 1 can (25 oz)
onion soup mix, 1 package
green beans, 1 can
baby carrots, one pound bag
celery, 10 stalks
green peppers, 2 of them
onions, 3 medium
cabbage, one head
DIRECTIONS
Empty the vegetable juice (can substitute tomato juice), beef [...]
This morning was a happy weigh-in! I reached the 258 mark, so I’m a tenth of the way there. While it feels great, I know the easiest part is behind me. Each successive ten pounds is going to be harder and harder.
A couple hours after my light breakfast this morning, I started [...]
Continue reading about I have reached 10% of my 100 pounds goal!
Has anyone ever tried the cabbage soup diet? I’ve been browsing online and have found several variations on the same theme. Most of them say you can eat as much as you want. Some offer other foods that you have to eat along with it, different foods on different days, and most [...]
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