During the last half of October, I spent nearly two whole weeks without losing any weight. In the last six days, I have lost six pounds! I think it must have been the incorporation of the treadmill to my daily (or sometimes every other day) routine. How’s that for breaking out of [...]
Well, I did it! I lost 30 pounds. I was so happy to see 238 on the scale this morning. I checked several times (inconsistent scale, I have!) and it never said more than 238. In fact, it once said 237, but only once in the four times I checked, so I am not going [...]
As I mentioned in a previous post, I have decided to maintain a page on my blog that shows before and after progress photos of my weight loss journey. I intend to take an updated picture with each ten pounds lost.
Honestly, I didn’t see much change in the photos from 268 and 258 pounds, [...]
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