I lost one this week. It’s Monday weigh-in and the scale showed 180. There were so many days in the last couple of weeks where the scale showed 180 but not once did it dip into the 170s. I guess I’ll have to wait for next week to see a new second number!
Oh well. As always, a loss — any loss! — is better than a gain, so I’ll take the pound with a smile. 
Tags: weekly weigh-in
just think….if you do that every week you’ll be down 52 pounds in a year! You’re doing great! congrats on the one pound loss!