<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 187 it is</title>
	<atom:link href="http://www.100pounds2lose.com/2010/07/187-it-is/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.100pounds2lose.com/2010/07/187-it-is/</link>
	<description>losing 100 pounds, then 20 more</description>
	<lastBuildDate>Fri, 27 Jan 2012 20:07:37 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: katie Johnson</title>
		<link>http://www.100pounds2lose.com/2010/07/187-it-is/comment-page-1/#comment-776</link>
		<dc:creator>katie Johnson</dc:creator>
		<pubDate>Tue, 13 Jul 2010 19:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=495#comment-776</guid>
		<description>Wow, Jennifer! Can you believe you&#039;re this far along????! It&#039;s just so exciting! You&#039;re almost there, aren&#039;t you? So, so proud of you. I&#039;m following in your footsteps. It means a LOT to me when I see you go down into the next set of numbers. I will be in the 190&#039;s by sometime in August. It seems like a looonnnng time ago when YOU were in the 190&#039;s!</description>
		<content:encoded><![CDATA[<p>Wow, Jennifer! Can you believe you&#8217;re this far along????! It&#8217;s just so exciting! You&#8217;re almost there, aren&#8217;t you? So, so proud of you. I&#8217;m following in your footsteps. It means a LOT to me when I see you go down into the next set of numbers. I will be in the 190&#8217;s by sometime in August. It seems like a looonnnng time ago when YOU were in the 190&#8217;s!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chandler</title>
		<link>http://www.100pounds2lose.com/2010/07/187-it-is/comment-page-1/#comment-774</link>
		<dc:creator>Chandler</dc:creator>
		<pubDate>Tue, 13 Jul 2010 05:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.100pounds2lose.com/?p=495#comment-774</guid>
		<description>Congrats keep it up!</description>
		<content:encoded><![CDATA[<p>Congrats keep it up!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

