This week’s weigh-in has me at 187, down one pound from last week. I’ll take it! I was pretty diligent with food, not going over my daily calorie goal (of 1350, which is what livestrong.com says I should consume to lose two pounds per week) any day of the week! Of course, I technically should have lost two pounds (according to Lance) but I’ll graciously accept the one pound. Any loss is better than a gain!
I also exercised more than average last week — long walks in humid weather and mowing the grass – so I am a tad disappointed that the second pound didn’t come off. With the lawn mowing job, which I did because my dear hubby is under the weather, we do not have a self-propelled mower and our lot is not conveniently flat. So, despite not being as winded as I remember being the last time I mowed the grass, it was still a good workout!
Oh well, like I said, I’ll take the pound and call it a victory! On to a new week!
Tags: exercise, walking, weekly weigh-in
Congrats keep it up!
Wow, Jennifer! Can you believe you’re this far along????! It’s just so exciting! You’re almost there, aren’t you? So, so proud of you. I’m following in your footsteps. It means a LOT to me when I see you go down into the next set of numbers. I will be in the 190’s by sometime in August. It seems like a looonnnng time ago when YOU were in the 190’s!