As some of you that read regularly might already know, I’ve always had an easier time with the half of my mission regarding “eating less” and a more difficult time with the “exercising more” part of my plan. Whether it’s boredom, difficulty coming by or making the time, or general fatigue, I tend to change my excuse on a daily basis. Fortunately, I’ve been able to lose weight anyway. However, it really has always been a goal of mine to exercise more and I’m happy to report that four out of the last five days have included exercise above and beyond chasing my two year old around the yard. 
The Wii Fit has been my friend, and I have concentrated on doing more than just the fun balance games. I have spent considerable time doing the strength training and yoga exercises. I’ve even broken the record set by my nimble 11 year old daughter on a couple of those yoga poses. Ha!
My center of balance and posture and core strength are sure to improve!
Tags: center of balance, core strength, exercise, posture, Wii Fit
